Aakhri Umar jis sun me insan ki lambai badh sakti hai.


Have you ever been frustrated with your height?


Kia AP jante hain ke apki lambai kab tak badh skti hai.is mazmon main hum bataenge ke aakhri Umar jis sun me insan ki lambai badh sakti hai.

Umoman logon ki lambai Kam hone ki wajh unki Jens r wirasiat Hoti hai.lekin kuch logon ki lambai Kam hone ki wajh Nakami , Nutrition,r maholiati Amal bhi hote hain


Jab insan ki Umar badhne lagti hai to unki lambai bhi Kam hone lagti hai.bachon ki lambai Kam hone kam hone ke bad jab wo nojawan hote hai to unki lambai hona shuro hojati hai.

Lekin aik bar jab insan ki Umar 25 Sal ho jati hai to unki lambai badhne ke imkanat Kam hojate hain.

Jaise jaise Umar badhti hai,insan ki lambai badhne ke imkanat Kam hote jate hain.usually Tor,aik larke ki lambai ke badhne ke imkanat 18 sal ki Umar tak rahte hai jabke aik larki ki lambai ke imkanat 16 sal ki Umar tak rahte hain


Jaise jaise age badhati hai,insan ki hadyan mazbot Hoti hainr badhne ke imkanat Kam hojate hain.lekin agar AP makhsos exercise Karen,achi Tarah nutrition hasil Karen r healthy rahen to apki lambai badhne ke imkanat mazed badh jate hain.


Apki lambai ko badhane ke lie nutrition buhat Ahm hai .kuch nutrition aisi hain Jo apki lambai ko badhane main madad krti hain.aisi nutrition main protein, vitamins,calcium,mineziam,poteshum r zink shamil hain.


Some exercise  :


Exercise Jo apki lambai ko badhane main madad krti hai,shamil hain.aisi exercise main sweming, basketball,wali bal, basketball, badminton,haki r garam jogging Shamil hain.


Finally:


lambai ke badhne ke imkanat jab Kam hojate hain to apko future ke lie mahfoz rahna chai.koahish Karen ke ap achi nutrition hasil Karen r healthy rahen.uske ilawa,Khushi r musbat soch ke sath Zindagi guzarne.

Insan ki lambai ki tawaqaat generally Birth ke bad hi tai kar di jati hain.lekin jaise jaise Bache badhte hain ,inki lambai badhne shuro ho jati hai r ye 5 se 8 sal ke doran Ziada tar Hoti hai .bad main,jab insan jawabi ki Jani  chale jata hai,lambai ki shirah Kam ho jati hai r hamesha ke lie tahar jati hai.


According to experts :


Aam Tor par larkon ki lambai 18 sal tak badhti hai jabke larkion ki lambai 16 se 17 sal tak badhti hai .lakin,aisi sorton main bhi hote hai jabke kuch bache 20 sal tak badhte hai.


Generally:


lambai badhane ke lie aham hai ke saheeh nutrition hasil ki hai , exercise ki jia r sahtmand tareqe sae Zindagi guzari jai.lekin,agar Apke pass Kisi tibi halat ki wajhse lambai ki kami hai to apko Apne Dr se mashwara Lena chai ke kia kuch kia ja skta hai.


These councils:


Apki lambai ko badhane ke lie aham hai ke ap sahtmand rahen r saheeh nutrition hasil karen take Apke jisam ko taqat mile r apka jisam taza rhe.